Plant-Based Health

Ground turmeric offers many health benefits, and has been used since ancient times for both its wellness and its healing properties. Read on to learn more about this amazing herb. …

Organic sea moss has recently seen a boost in popularity, thanks in part to celebrity endorsements. Organic sea moss is one of nature’s superfoods. It is vital for the body …

5 Best-Rated High Protein Vegan Snacks: Everybody’s body needs protein. The importance of protein in the human diet can’t be overstated. Your body needs protein to form cells, build muscle, …

L Theanine Sleep: 7 Powerful Natural Sleep Aids The bedroom is completely dark. The bedroom is comfortably cool. Your eyes are wide open. You are still awake.  Now what? You …

For some years now, reishi spores (the spores of reishi mushrooms) have been used in the traditional medicine practices of China and other Asian cultures. The spores come from the …

Here are just a few reasons to make the switch to a plant-based diet: Here are just a few reasons why you might want to make the switch to a …

If you’re starting a new fitness program, or you’re trying to get to the top of your game at the gym, then you want to boost your athletic performance and …

Sea moss is rich in vitamins, minerals, and organic compounds which can help you to achieve softer, smoother, more radiant skin, as well as healthier hair and scalp. Whether you …

If you’re like many Americans, you’re incredibly busy with a lot on your plate each and every day – sometimes, too much. This means it’s only natural to prioritize certain …