Healthier Lifestyle

Organic sea moss has recently seen a boost in popularity, thanks in part to celebrity endorsements. Organic sea moss is one of nature’s superfoods. It is vital for the body…

Sciatic Nerve Pain Relief At Night: Non-Prescription Remedies: Sciatica is a term used to describe any pain that might radiate out to your back and legs as a result of…

5 Best-Rated High Protein Vegan Snacks: Everybody’s body needs protein. The importance of protein in the human diet can’t be overstated. Your body needs protein to form cells, build muscle,…

5 Best Non-Prescription Alternatives to Benzodiazepines for Anxiety: Over the course of the past few years, anxiety cases in the West have risen to record numbers. This may come as…

7 Best Supplements To Lower Cortisol: Cortisol is NOT your enemy – it’s your protector Cortisol is a health-supporting hormone, a steroid produced by the adrenal glands that is secreted…

Here are just a few reasons to make the switch to a plant-based diet: Here are just a few reasons why you might want to make the switch to a…

Great Superfoods are a hot topic among consumers and health and wellness professionals. Because the information about superfoods is continually expanding, pinning down an exact definition is challenging. A good…

While you may not have heard of nitric oxide, it is working hard behind the scenes to keep your body functioning optimally.  However, if you have a low nitric oxide…

Whether we’re trying to get a flat stomach before summer vacation or we have more than a few extra pounds to lose, we all would like to lose some belly…