5 Best Non-Prescription Alternatives to Benzodiazepines for Anxiety:
Over the course of the past few years, anxiety cases in the West have risen to record numbers. This may come as no surprise, as the strain of everyday life seems to be taking its toll more than ever before. Many people experiencing anxiety tend to turn to pharmaceutical treatments such as benzodiazepines (commonly known as benzos) to help them find some relief. However, benzos could do more harm than good in the long run, as they present a number of unpleasant and unhealthful side effects. These side effects include:
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- Repeated headaches and nausea
- Mental confusion and forgetfulness
- Depression
- Pregnancy problems
- Increased anxiety (countering the original reason for taking the medication)
Consumers may be interested to know that the market offers many healthy alternatives to benzodiazepines for anxiety. These non-prescription alternatives are easy to obtain and can make anxiety easier to manage with fewer side effects. Read on to discover some healthy supplements that hold promise as alternatives to benzodiazepines for anxiety. We’ll count down the top five best natural anti-anxiety supplements.
Alternatives to benzodiazepines for anxiety:
5. Zen Anxiety by Zen Life Supplements
The first supplement on our list is Zen Anxiety, a standout product created by Zen Life Supplements. Zen Anxiety is a highly-rated over-the-counter (OTC) pill designed to reduce anxiety as it provides an array of vitamins and minerals. This anti-anxiety supplement promises sound science and a holistic approach.
Zen Anxiety contains amino acids that aid in protein production in addition to a selection of other relaxing ingredients. Gamma-aminobutyric acid (GABA) is included to help reduce stress-producing signals in the brain, and L-theanine helps to improve your sleep cycle. Zen Anxiety also includes ingredients that enhance serotonin and dopamine, two neurotransmitters that promote positive mood. Zen Anxiety is fast-acting, with studies showing users experienced improvement in their stress levels in the first dose. Zen Life Supplements offers a complete product that takes care of your anxiety and general health needs.
Alternatives to benzodiazepines for anxiety:
4. Exulin by Progressive Health
Many supplement shoppers desire a wholly natural formula and all the health benefits this entails. Progressive Health has realized the many benefits of natural anxiety treatments, and they’ve created Exulin in response to the growing demand for this type of product.
Exulin is a remedy created from plant and flower extracts, featuring a truly natural supplement with no additives. This formula is further enhanced by amino acids and plenty of vitamins, which improve your health by reducing cortisol (a stress hormone that can increase body fat) while relieving your anxiety. Exulin is a daytime formula, so it’s best to take it during the morning hours for a day free of nervousness and distress. This product’s organic ingredients can even offer beneficial side effects such as better hair growth and the alleviation of joint pain. All these benefits come in a readily available pill for a great price.
Alternatives to benzodiazepines for anxiety:
3. AnxiClear Natural Solutions
Finding a healthy product is important, but you also need one you can rely on to deliver relief from your anxiety. AnxiClear is a popular option that is one of the best alternatives to benzodiazepines for anxiety on the OTC market. AnxiClear is a product that many have come to trust because of its powerful and reliable anti-anxiety formula. This supplement features a potent, natural blend of plant and flower extracts with minimal side effects, and it contains an array of amino acids and minerals for optimum stress relief.
AnxiClear is a daytime and nighttime formula, offering 24-hour relief from anxiety. Along with amino acids, this over-the-counter supplement features other calming ingredients such as valerian extract, passionflower, chamomile, and magnolia. This natural formula helps you to recompose yourself as it quiets the stresses in your mind. The only problem with AnxiClear is that it sells out fast, so be prepared for when it returns to the shelves.
5 Best Non-Prescription Alternatives to Benzodiazepines for Anxiety is an original (NewsHealthWatch) article.
Alternatives to benzodiazepines for anxiety:
2. Real Mushrooms Organic Extracts
Real Mushrooms is a notable Canadian company dedicated to giving its customers 100% natural health products created from mushrooms. Real Mushrooms’ selection includes products for anxiety relief, offering some of the most comprehensive supplements on the market.
Real Mushrooms is based on a sound foundation of the many health benefits of medicinal mushrooms. These include beta-glucans, vitamins, and amino acids for overall physical and mental wellness. These same potent health-boosters make medicinal mushrooms great for naturally reducing anxiety. The natural ingredients of these organic extracts don’t harm the body, making them great alternatives to benzodiazepines for anxiety. Real Mushrooms also makes certain to avoid grain fillers that reduce the quality of so many other mushroom supplements out there. With these pure mushroom products, you’ll receive the most relief from your symptoms.
Alternatives to benzodiazepines for anxiety:
1. The Serenity Pill by Medicine Man Plant Co.
Rounding off the list is The Serenity Pill by Medicine Man Plant Co. This company is well-known for making high-quality supplements, and many of their products are recommended by pharmacies and found in convenience stores. The Serenity Pill is at the top of our list of alternatives to benzodiazepines for anxiety, and it certainly lives up to its name.
The Serenity Pill is created with purely natural ingredients. Passionflower, ashwagandha root, nutmeg, and green tea extract combine to create a holistic remedy that can be taken at any hour of the day. These ingredients have been scientifically proven to achieve results and are free of harmful side effects. Designed to reduce mental stress, calm the mind, and improve energy levels, The Serenity Pill is the best option for those seeking an all-around natural approach to anxiety relief that comes with benefits to overall wellness.
Reduce your stress with these alternatives to benzodiazepines for anxiety
Benzodiazepines may provide short-term relief from anxiety, but in the long run, they can cause unpleasant side effects and do more harm than good. Thankfully, the market offers many viable alternatives to benzodiazepines for anxiety in the form of all-natural supplements. Many of these helpful supplements can even fortify your overall physical and mental health as they reduce your anxiety. You can start with one of these five great natural solutions to begin enjoying a more relaxed life.
Further reading:
Forbes: Can Supplements Help Ease Anxiety?
The Daily Guardian: CAN NATURAL SUPPLEMENTS FIGHT ANXIETY?
The Cut: 11 Natural Remedies for Anxiety
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
