Sleep Optimization & Recovery

New York, NY, August 17, 2022 – Peter Montalvo, chairman of the Consumer Product Research Committee of NewsHealthwatch Corp. announced this morning that the...

Eating well, getting plenty of rest and staying hydrated are all essential concerns for athletes – regardless of their fitness level – as they...

While you may not have heard of nitric oxide, it is working hard behind the scenes to keep your body functioning optimally.  However, if...

Whether we’re trying to get a flat stomach before summer vacation or we have more than a few extra pounds to lose, we all...

We know that chronic stress, genetics, and trauma can all play a role in the development of anxiety and depression, and it is likely...

We could all benefit from a little more focus at work and to stay focused at work, as the increasing stress of daily life...

10 Best Natural Alternatives To Caffeine For Energy And FocusWhile caffeine is generally considered safe in moderate doses, regular consumption of this stimulant may...

Society places a high value on youthful appearance, especially in women.  As we age, we may notice the signs in our skin, such as...

Job pressure, peer pressure, economic pressure, family pressure, deadline pressure, social pressure: The pressures of modern life often result in the worst pressure of...

Gut health refers to a healthy balance of the microorganisms living in your digestive tract. They exist in large colonies of billions and billions...

While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...

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